An Online Meditation Initiative
This site is created to support those who are interested to know more about meditation and spiritual awakening through it and for those who want to meditate.
We do have to thank Shri Mataji Nirmala Devi for sharing this meditation technique for free and incessant care she took of new people around the world and advised and guided at every step of life. For that we have deep gratitude in heart and share the knowledge acquired for no charge. Sahaja Yoga is always free as of cost, all over the world.
Most important aspect, whether for learner or experienced practitioner, is to meditate regularly. Many live interactive meditations are listed under 'Events' section. Do participate in the events convenient by your timezone.
There are various resources like online documents, links and small clips & quotes. We hope new comers can learn more about meditation techniques, know the people who practice it, find some social satisfaction in honest interactions and gradually develop habit of meditation.